Note: This article on traction relates to traction used in physiotherapy. For traction for acute problems, please refer to other article.
This is a stretching force applied in a longitudinal direction of the spine. Traction is supposed to separate vertebral bodies, stretches fibrous tissue, improve movements of facet joints, better drainage of fluid around the nerve roots, and improves circulation.
Traction is of two types – sustained and oscillatory. While sustained hold is used for injuries, root compression and muscle spasm, oscillatory is used for degenerative changes. [Read more...]



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